Transformational Benefits
Benefits For Life
How do I get the the benefits?
Subjecting the body to cold water initiates various physiological processes.
Among them, the activation of the vagus nerve stands out, leading to the release of neurodrenaline into the bloodstream. This release plays a crucial role in regulating cognitive function and managing stress reactions.
Improved Circulation
When you immerse yourself in icy water, your body reacts by narrowing the blood vessels near the skin's surface to conserve heat. This initial vasoconstriction is followed by vasodilation as you exit the bath, causing those same blood vessels to expand.
Reduce Brown Fat
Regular cold water immersion can train your body to become more efficient at utilizing brown fat. As a result, over time, you may experience a reduction in brown fat levels, which can contribute to improved weight management and metabolic health.
Faster Recovery
When you expose your body to cold water, your blood vessels constrict, flushing out and metabolic byproducts accumulated during exercise. As you exit the icy bath, your blood vessels dilate, ushering in fresh, oxygen-rich blood to repair your muscles.
Deeper Sleep
When you take an ice bath, your body undergoes a series of physiological changes. The initial shock of cold water triggers the release of stress hormones, followed by a profound relaxation response as you adapt to the cold. This relaxation is a key element in improving your sleep.
I AM 6FT 1 WILL IT FIT ME ?
Yes, the IcePod fits persons up to 6ft 7 in height
HOW DO YOU DRAIN THE WATER FROM IT ?
There is a convenient external tap on the side of the pod and a “plug” for drainage in the bottom too.
CAN YOU USE THE POD WITHOUT ICE?
Yes, absolutely! However, we recommend temperatures under 15 degrees celcius to get the most out of your cold water therapy.
HOW MANY ICE PACKS DO YOU NEED TO PUT INTO THE BATH?
Any temperature under 15 degrees Celsius can have positive effects. So you do not need to have ice packs.
However if you choose, this would depend on the temperature of the water already inside the pod to bring it down to the temperature you prefer.One or two packs can generally bring the temperature down to optimum levels.
HOW EASY IS IT TO SET UP?
Very simple, and takes less than 10minutes.
Join Over 10,000 Happy Customers
Elizabeth StevensSo pleased with my new Ice Pod, this one will definitely last with it’s superior materials and rigidity. The packaging and stylish design makes it a really good gift idea too.,
Connor Mj HehirHighly recommend, great product and great customer service. Received the ice pod quickly and set it up with easy. Very professional and very pleased with the pod.
Maria WStylish looking ice bath, had it for around a month now and had no issues. Has helped with my tiredness and fatigue and really feeling the benefits after using it most days, great bit of kit!
Johnathan FrancisI must commend the outstanding customer service provided by the team at Gym Supply. They were prompt in answering my pre-purchase inquiries and delivered the product ahead of schedule.
Samee RaufI ordered this tub, so I can do ice-baths home. It's very study and works well. I'm 6 ft and I fit in the tub, for reference. Its also neat that it comes with a thermometer. Would definelty recommend!